If the alarm clock feels more like a suggestion than a calling call you are not alone. A recent study found that more than half of the adults are common …
From the window on the street, Jodi Popper could not help but notice the animated group that was put in, took, jump and laugh together every Thursday evening in the …
If you are diabetic or pre-diabetic, you know that post-blood sugar spikes can cause havoc on your health. There are many recipe drugs that can help you manage glucose levels, …
Reaganomics. MTV Power dresses and shoulders. The 1980’s were strong, proud, and surprisingly healthy at the dinner table. This is according to Jodi Velazquez, an award-winning author, the television co-amphry …
What is in the gut can break -your heart literally. For years, doctors have used the body mass index (BMI) as a standard tool to measure obesity and evaluate the …